Wednesday, November 17, 2010

Caramel Sauce

Adapted from Living Cuisine

Caramel Sauce

5 Tbs raw almond butter or raw cashew butter
1/4 cup maple syrup
2 Tbs cold-pressed coconut butter
1 Tbs vanilla extract
2 pitted soft dates
1/4 tsp cinnamon
Pinch sun-dried sea salt

Blend up everything in a food processor or blender until nice and creamy. You may need to add a few drops of water to help blend it up, but remember that the more water you add the thinner it will be. Serve over everything you want to eat caramel sauce on!

Peanut Mustard Sauce

This recipe is adapted from an Eden Foods recipe booklet.

Peanut Mustard Sauce

1/2 cup water
2 tsp. prepared mustard
4 Tablespoons peanut butter or almond butter
2 tsp. shoyu soy sauce

Whiz it all together in a blender until creamy and serve.

You can add chopped parsley, green onions or chives for more flavor if you like.