Overnight oatmeal

1/2 cup steel cut oats
1 teaspoon cinnamon
1/4 cup evaporated cane juice
2 chopped apples
1/4 cup dried cranberries
2 1/4 cups water (or apple juice)

Preheat oven to 400 degrees. Combine all the ingredients in a 2 qt. casserole dish. Bake for 30 minutes. Turn off oven and leave the dish in the oven overnight. It's ready to eat in the morning. You can eat it as is or warm it slightly in the oven at 200 for about a half hour.

Broiled Grapefruit

grapefruit
margarine
maple syrup

Brush top of grapefruit w/ maple syrup and a dab of margarine. Broil until bubbly and warmed through.