Saturday, January 22, 2011

Banana-Flaxseed Snack

Melissa's Version of Banana-Flaxseed Treats

2 large bananas
1/4-1/3 cup whole flaxseeds

Mash the bananas well. Add the flaxseeds. Spread on a plastic sheet (my food dehydrator has a special plastic tray just for dehydrating mashed fruits and such). You could also use wax paper if you don't have a plastic tray to fit your dehydrator. Spread it less than 1/4 inch thick (maybe 1/8 inch or so). Dry until it is crispy. Break it up into pieces and store in an airtight container. Makes a great snack and is sweet and nutritious.